{"id":12040,"date":"2025-11-16T13:37:36","date_gmt":"2025-11-16T13:37:36","guid":{"rendered":"https:\/\/myaorg.com\/blog\/?p=12040"},"modified":"2025-11-16T13:40:29","modified_gmt":"2025-11-16T13:40:29","slug":"la-ventana-retreat-2025-a-week-of-remembering-who-we-are","status":"publish","type":"post","link":"https:\/\/myaorg.com\/blog\/la-ventana-retreat-2025-a-week-of-remembering-who-we-are\/","title":{"rendered":"La Ventana Retreat 2025 | A Week of Remembering Who We Are"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/myaorg.com\/blog\/wp-content\/uploads\/2025\/11\/mya-mexico.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/myaorg.com\/blog\/wp-content\/uploads\/2025\/11\/mya-mexico-1024x768.jpeg\" alt=\"\" class=\"wp-image-12041\" srcset=\"https:\/\/myaorg.com\/blog\/wp-content\/uploads\/2025\/11\/mya-mexico-1024x768.jpeg 1024w, https:\/\/myaorg.com\/blog\/wp-content\/uploads\/2025\/11\/mya-mexico-300x225.jpeg 300w, https:\/\/myaorg.com\/blog\/wp-content\/uploads\/2025\/11\/mya-mexico-768x576.jpeg 768w, https:\/\/myaorg.com\/blog\/wp-content\/uploads\/2025\/11\/mya-mexico-1536x1152.jpeg 1536w, https:\/\/myaorg.com\/blog\/wp-content\/uploads\/2025\/11\/mya-mexico.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>In the serene paradise of&nbsp;<strong>La Ventana<\/strong>, nestled in front of the majestic&nbsp;<strong>Mar de Cort\u00e9s<\/strong>, we gathered once again at our beloved boutique sanctuary,&nbsp;<strong>Casa Verde<\/strong>, for a transformational week of nature, inner exploration, and community.<\/p>\n\n\n\n<p>Each morning greeted us with a&nbsp;<strong>sunrise meditation<\/strong>, bathed in the soft colors of the early light. From there, we moved into our Yoga practice in the peaceful<em>Yoga Den<\/em>, letting breath and movement welcome the day.<\/p>\n\n\n\n<p>After practice, a nourishing breakfast awaited us, followed by our daily circle under the&nbsp;<strong>Palapa<\/strong>\u2014a traditional open-sided shelter with a thatched palm-leaf roof that held our conversations, lectures, and collective insights.<\/p>\n\n\n\n<p>Through these group interactions we explored essential themes, always closing with a meditation that integrated the morning\u2019s learning.<br>Then came&nbsp;<strong>SOLO Time<\/strong>\u2014a cherished and intentional container to explore the Niyamas, the personal observances that guide our inner life.<br>The central question for this&nbsp;<strong>SOLO Time<\/strong>&nbsp;was:<\/p>\n\n\n\n<p><strong>&nbsp;\u201cWhat is it that you do when nobody is watching?\u201d&nbsp;<\/strong><\/p>\n\n\n\n<p>Throughout the retreat, the intention was clear:&nbsp;<strong>to remember who we are<\/strong>.<br><em>\u00abIn the end I think that my mission is to&nbsp;help people remember who they are\u2014through meditation, yoga, story, and inner exploration.\u00bb<\/em><\/p>\n\n\n\n<p>Our afternoons were gentle: a 4:30 PM Yoga session followed by time to prepare for dinner at&nbsp;<strong>Casa Xolo<\/strong>. The Ayurvedic meals there are beyond description\u2014sensational, vibrant, healing.&nbsp;<em>Magnificence<\/em>&nbsp;might be the closest word.<\/p>\n\n\n\n<p>We closed each day with a&nbsp;<strong>moon meditation by the ocean<\/strong>, listening to the waves as the night sky embraced us.<\/p>\n\n\n\n<p>A few unforgettable highlights:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f3dd_fe0f\/72.png\" alt=\"\ud83c\udfdd\ufe0f\" style=\"\">\u00a0 <strong>Excursion to Isla Jacques Cousteau<\/strong><\/li>\n\n\n\n<li><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f304\/72.png\" alt=\"\ud83c\udf04\">\u00a0 <strong>Hike to Punta Gorda<\/strong><\/li>\n\n\n\n<li><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f389\/72.png\" alt=\"\ud83c\udf89\">\u00a0 <strong>Our joyful Saturday night dinner<\/strong>\u2014delicious food, dancing, laughter, and celebration to seal the week<\/li>\n<\/ul>\n\n\n\n<p>The energy was profound. The group connection was real. And the transformation was visible.<\/p>\n\n\n\n<p>Everyone left with the same feeling:&nbsp;<strong>we are coming back.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4c5\/72.png\" alt=\"\ud83d\udcc5\">\u00a0 <em>Save the Dates: October 2026<\/em><\/h3>\n\n\n\n<p>This magical place calls us again.<br><\/p>\n\n\n\n<p><a href=\"https:\/\/myaorg.com\/#contact\"><strong>Reserve your spot!<\/strong> <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the serene paradise of&nbsp;La Ventana, nestled in front of the majestic&nbsp;Mar de Cort\u00e9s, we gathered once again at our beloved boutique sanctuary,&nbsp;Casa Verde, for a transformational week of nature, inner exploration, and community. Each morning greeted us with a&nbsp;sunrise [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":12045,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136,137,140,186,147,157],"tags":[179,163,190,195,194],"class_list":["post-12040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-eng-ayurveda","category-meditation","category-the-five-doors","category-workshop","category-yoga-eng","tag-ayurveda","tag-happiness","tag-meditation","tag-mexico","tag-retreat"],"_links":{"self":[{"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/posts\/12040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/comments?post=12040"}],"version-history":[{"count":2,"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/posts\/12040\/revisions"}],"predecessor-version":[{"id":12044,"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/posts\/12040\/revisions\/12044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/media\/12045"}],"wp:attachment":[{"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/media?parent=12040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/categories?post=12040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myaorg.com\/blog\/wp-json\/wp\/v2\/tags?post=12040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}