Through the seven pillars of Ayurveda, learn how to improve your health. Sleeping Pattern, Food as Medicine, Stress Management, Emotional Healing, Daily Exercise, Self-awareness, Contact with Nature.
In the event that you do not want to take the full course of our Ayurvedic program, "Mindful healing", we offer you individual classes, where you can address any of the seven pillars of our program in particular.
Each session includes the current status of your Doshas (body/mind constitution) and the program to treat your problem through Ayurveda. It also includes further monitoring and evaluation process. Free follow-up session, subsequent sessions $70