Diego Gesualdi offers more than just a reading experience—he invites us to live through them: an open doorway to inner calm, expanded awareness, and the discovery of our deepest essence.
Find his books in multiple languages below.
In this transformational guide to meditation, self-discovery, and spiritual awakening, I offer you a deeply personal and practical journey through the ancient wisdom of meditation, yoga philosophy, and the science of the human brain ✨.
Rooted in Vedanta, mindfulness, and neuroscience, this book invites you to walk five paths: breath, body, heart, mind, and soul.
Blending memoir, spiritual reflection, and instructional guidance, this book is both a story of awakening and a meditation program designed for real life. From rugby fields and opera houses to prison classrooms and wellness retreats, my journey demonstrates how meditation can become a daily act of healing, clarity, and purpose—accessible to everyone.
En esta guía transformadora sobre la meditación, el autodescubrimiento y el despertar espiritual,te ofrezco un recorrido profundamente personal y práctico a través de la sabiduría ancestral de la meditación, la filosofía del yoga y la ciencia del cerebro humano
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Inspirado en el Vedanta, el mindfulness y la neurociencia, este libro te invita a recorrer cinco senderos: la respiración, el cuerpo, el corazón, la mente y el alma.
Combinando memorias, reflexión espiritual y guía práctica, este libro es tanto una historia de despertar como un programa de meditación diseñado para la vida real. Desde campos de rugby y teatros de ópera hasta aulas en prisiones y retiros de bienestar, mi recorrido demuestra cómo la meditación puede convertirse en un acto cotidiano de sanación, claridad y propósito—accesible para todos.
About the Author:
Diego Gesualdi has devoted his life to meditation and mindfulness. With decades of practice and teaching, he combines deep wisdom with gentle storytelling. The Five Doorways, a Meditation Story embodies his journey of self-discovery and his commitment to sharing timeless truths.
