¿Por qué meditamos?
Artículo de revista Yoga Spirit España. A veces, la pregunta más simple encierra la respuesta más profunda: ¿por qué meditamos?En este
Improve your meditation, embrace the change | January 2026
https://www.youtube.com/watch?v=DP4w1HxXS0I The beginning of a new year is a powerful threshold. While the world around us focuses on "doing" more, the
From the surface to the center: rediscovering Joy
https://www.youtube.com/watch?v=agcMAZmW1fw We often think of joy as something to be pursued—a destination we reach once we’ve checked enough boxes. We tell
What does Yoga mean to you?
https://www.youtube.com/watch?v=o-JrpWUP7C0 Beyond the Mat: Finding Your "Why" with Diego Gesualdi In the hustle of our daily lives it’s easy to let our
La Ventana Retreat 2025 | A Week of Remembering Who We Are
In the serene paradise of La Ventana, nestled in front of the majestic Mar de Cortés, we gathered once again at our
Meditation Seminar: The Five Senses
How Ayurveda Explains the Impact of the Five Senses on Our Health 🌿 In Ayurveda, an ancient system of holistic medicine
Seminar online: Food as Medicine
https://youtu.be/LtfY4hnxRIs In this episode, Ayurvedic lifestyle expert Sun Chung shares her wisdom on how food can be medicine, and how Ayurvedic
Personal Time Off (PTO)
DEVELOPING AN AYURVEDIC LIFE STYLE ⚪️ Join our event to reset your being, discovering the areas that need to be healed. ⚪️