PRIVATE CLASSES

Private classes are held at students’ homes. Driving distance 20 miles.

These classes will be tailored to your needs and physical fitness.

Make sure to call, text or email me to have a meeting to ultimate details.

Classes are 75 minutes long, please have a 90 minute window.

Payments through Zelle at 310 729-4631 MYA Organization Corp.

ONLINE private classes available through ZOOM.

To make a reservation please call or text at:

310 729-4631

Or e-mail at:

diego@myaorg.com

Intl. – WhatsApp US 310 729-4631

GROUP CLASSES

Classes at Yoga Loft

21228 Ventura Blvd, Woodland Hills, CA 91364 

(These classes are available online also). 

Hatha Yoga - Tuesday 6:30pm

The physical practice of Yoga that reflects an eclectic approach with emphasis on proper alignment and focus on building strength and flexibility. The correct actions of the pose with mindfulness of the breath will be instructed. Yoga Practice increases flexibility and strength, and reduces stress and its effects.

Meditative Flow - Saturday 8:30 am (available)

This Yoga class is based on the Yin Yang concept. Embracing our inner energy through meditative yoga, brings strength, flexibility, endurance, and peace of mind with the release of stress.The correct actions of the pose with mindfulness of the breath will be instructed. This class is suitable for all levels.

Yoga and Meditation - Sunday 5:30pm

A very gentle Asana practice to balance body & mind before sitting into Meditation. This class will increase the feeling of peace, harmony and love. Different meditation techniques, pranayamas (breathing techniques) sutras and bandhas will be also instructed.

Classes at the park: Stone View.

5950 Stoneview Dr, Culver City, CA 90232.

Yin Yang Yoga

Thoughtful and relaxing stretching to understand our bodies and prepare our connective tissues (tendons, ligaments, deep fascia) through Yin energy flow mostly on the floor and to gently move into Yang energy flow with more emphasis in our muscles and mostly standing poses to build strength and stability. Based on the YingYang concept whether our connective tissues should be treated trough Ying energy and our muscles through Yang energy. Perfect for all ages and levels.

Wednesday 4 pm to 5 pm.
Saturday 11 am to 12 pm.

To receive the proper link and make a reservation for this class please email us at info@myaorg.com or by text to 310 729-4631