La Ventana Retreat 2025 | A Week of Remembering Who We Are
In the serene paradise of La Ventana, nestled in front of the majestic Mar de Cortés, we gathered once again at our beloved boutique sanctuary, Casa Verde, for a transformational week of nature, inner exploration, and community. Each morning greeted us with a sunrise meditation,
Food as medicine
Six areas to embrace during quarantine: Episode II . Food as medicine From an Ayurvedic point of view, food is seen as medicine. If we adhere to the concept that our body is comprised of the food we have eaten throughout our lives, then, obviously, what we eat on a daily basis is
Online Classes
Hello beautiful Yoginis. Let´s keep our weekly Yoga and Meditation practice through my new online classes @zoom. Schedule: Tuesday 6:30 pm Hatha Yoga Saturday 8:30 am Meditative flow Sunday 5:30 pm Yoga and Meditation Pacific Standard Time Book your class, it´s easy! Choose your