What a year!!! As I write these lines, I'm thinking about last March and how suddenly everything has changed. Isn't it a great yoga exercise? Embracing uncertainty, practicing non-identification, surrender to the divine aspects of life, being blissfully free from
Exercise and sleep pattern
Six areas to embrace during quarantine . Episode IV . Exercise & Sleep Patterns Exercise Although you're probably deprived of your regular exercise practice in a gym, studio, or park, and you may be missing contact with nature, you still need to exercise while you're quarantined. This makes me
Modern technology is akin to the metaphysics of Vedanta
Edited by Sally Davies You might think that digital technologies, often considered a product of ‘the West’, would hasten the divergence of Eastern and Western philosophies. But within the study of Vedanta, an ancient Indian school of thought, I see the
Hello beautiful Yoginis, I hope you're having a great spring start here in the northern hemisphere, and a fabulous summer end there in the southern hemisphere. Since I moved to CA twenty-three years ago, this concept of different seasons running at
Emotional Healing Series - Vulnerability, the fear of being rejected. According to Paul Mac Lean’s triune theory, our brain evolved from reptilian, to limbic, to neocortex layers and these three stages of evolution handle our physical, emotional and intellectual realms respectively.
Emotional Healing Series - Unconditional Love One of the forces that keep this universe running is “Unconditional Love”. Our heart has been pumping twenty four hours per day, seven days per week, since before our memories were formed. It does this
Emotional Healing Series - Detachment Our journey on this planet is a journey into matter. We came here to enjoy matter through our perception system, and in that journey we get lost, because it is extremely easy to get lost in
Happy Holiday season and a great New Year!!! As December is here and the year has passed, we somehow get involved in evaluation mode, created by the attachment to calendar measurements that somehow help us to make our lives easier and
Seven years serving the community!
Dearest students, It is with great pleasure that we announce the launching of our new Website, completely renovated and interactive to celebrate our seven years of existence. Now you are going to be able to purchase any of our classes
Hi everyone, Beautiful to be here with you sharing this moment, sharing this time. A critical aspect of our life is the healing of our emotional side. Please find below my perspective about vulnerability as a crucial element for us to heal