Meditation Seminar: The Five Senses
How Ayurveda Explains the Impact of the Five Senses on Our Health 🌿 In Ayurveda, an ancient system of holistic medicine from India, it is said that “We are what we eat.” But the teachings go beyond food. According to this
Seminar online: Food as Medicine
https://youtu.be/LtfY4hnxRIs In this episode, Ayurvedic lifestyle expert Sun Chung shares her wisdom on how food can be medicine, and how Ayurvedic principles support both skin health and gut balance. Discover how your digestion influences inflammation, energy, and even your complexion—and how
Personal Time Off (PTO)
DEVELOPING AN AYURVEDIC LIFE STYLE ⚪️ Join our event to reset your being, discovering the areas that need to be healed. ⚪️ Give yourself a day to delve deeper into your mind, heart and body. ⚪️ Recover your vital energy and your creativity. ⚪️Reconnect
Father Of The Psychedelic Movement, Timothy Leary
Psychologist Timothy Leary, who died in 1996, was the father of the psychedelic movement of the 1960s and its experiments with mind-altering drugs. In 1960, Leary joined the faculty of Harvard at the Center for Personality Research, where he analyzed
THANKSGIVING 2020
What a year!!! As I write these lines, I'm thinking about last March and how suddenly everything has changed. Isn't it a great yoga exercise? Embracing uncertainty, practicing non-identification, surrender to the divine aspects of life, being blissfully free from
Exercise and sleep pattern
Six areas to embrace during quarantine . Episode IV . Exercise & Sleep Patterns Exercise Although you're probably deprived of your regular exercise practice in a gym, studio, or park, and you may be missing contact with nature, you still need to exercise while you're quarantined. This makes me
Stress Management
Six areas to embrace during quarantine: Episode III . Stress Management Good news, stress per se is good! The chemical cycle of tackling acute stress ends up creating new neurons in our hippocampus, the part of our brain in charge of the learning process, memory, and spatial