"Yoga it’s not a work out, Yoga is a work in. In reconnecting with your beautiful breathing, in reconnecting with your beautiful body, in reconnecting with your beautiful heart, in reconnecting with your beautiful mind, you will find your true
Ugliness seems to be always handy, while happiness comes in small pieces.
But every morning we can chose if we establish our self in Yoga.
Meditation is the key.
Yogasthah Kuru Karmani. Establish yourself in yoga then perform action.
Diego Gesualdi