Meditation Seminar: The Five Senses
How Ayurveda Explains the Impact of the Five Senses on Our Health 🌿 In Ayurveda, an ancient system of holistic medicine from India, it is said that “We are what we eat.” But the teachings go beyond food. According to this
Seminar online: Food as Medicine
https://youtu.be/LtfY4hnxRIs In this episode, Ayurvedic lifestyle expert Sun Chung shares her wisdom on how food can be medicine, and how Ayurvedic principles support both skin health and gut balance. Discover how your digestion influences inflammation, energy, and even your complexion—and how