Acceptance
Acceptance is the recognition of a process that is usually negative or that brings discomfort, but without the intent to change it. 'Acquiēscere' a Latin word that means “To Find Rest In” comes from our English word Acquiescence, a synonym
Nymph CC
Dear Readers, Over the summer I was fortunate to visit the stimulating city of Buenos Aires. I had heard of its architectural grandeur and stylish inhabitants, but I had not anticipated the high quality of art, all around, especially in the
Resilience
Emotional Healing Series : Resilience In the Ayurveda tradition there are the crucial concepts called Ojas and Ama which are related to our digestive system: whether Ojas is this nourishing nectar created by and strong Agni or the digestive fire, as
Seven years serving the community!
Dearest students, It is with great pleasure that we announce the launching of our new Website, completely renovated and interactive to celebrate our seven years of existence. Now you are going to be able to purchase any of our classes
Vulnerability
Hi everyone, Beautiful to be here with you sharing this moment, sharing this time. A critical aspect of our life is the healing of our emotional side. Please find below my perspective about vulnerability as a crucial element for us to heal
Cultural Corner
I was deeply moved the first time I saw a photograph of the small, red sandstone Torso from approximately 3,000 BCE (National Museum, New Delhi). It’s just over 3 inches tall, but the gentle life-like quality of the sculpted male torso is so
Ready to enjoy your day?
I was walking out from my apartment last Sat, around 7:45 in the morning. I was caught in my thoughts about a full day working, with many Yoga classes until evening as this is my regular schedule every Saturday. Then as I
Fearlessness and Compassion
Dear Readers, About a month ago I was inspired by the recent remake of “Beauty and the Beast.” Of course I had seen its earlier incarnations, but this version struck me. Belle, the teenage heroine, must still confront the former prince/horrible
Debbie Wacks, Cultural Corner
Dear Readers, It is not easy to get to, but that’s why it feels like a sort of pilgrimage to visit the Ancient Serpent Mound in Peebles, Ohio. I recently had the good fortune to make the trip to this preserved
The science behind meditation
It is not a coincidence that the word “meditation” and the word “medicine” both share the same root, “med,” which means “attention.” There are early examples of this bond between meditation and science dating back from the time of ancient