Food as medicine
Six areas to embrace during quarantine: Episode II . Food as medicine From an Ayurvedic point of view, food is seen as medicine. If
Self-awareness
Six areas to embrace during quarantine: Episode I . Self-awareness While consciousness is an attribute that human beings can boast about, in countless instances we nonetheless take actions
How to create a greater wellbeing
Hello beautiful Yoginis, For the first time in history, the whole world is quarantined. And honestly, I'm very intrigued about how we're going
Mind Meditation – Dhyana
I invite you to explore the fourth door of my meditation program The Five Doors, the mind. Dhyana, or developing the constant flow of
Modern technology is akin to the metaphysics of Vedanta
Edited by Sally Davies You might think that digital technologies, often considered a product of ‘the West’, would hasten the divergence