Ready to enjoy your day?
I was walking out from my apartment last Sat, around 7:45 in the morning. I was caught in my thoughts about a full day working, with many Yoga classes until evening as this is my regular schedule every Saturday. Then as I
Fearlessness and Compassion
Dear Readers, About a month ago I was inspired by the recent remake of “Beauty and the Beast.” Of course I had seen its earlier incarnations, but this version struck me. Belle, the teenage heroine, must still confront the former prince/horrible
Debbie Wacks, Cultural Corner
Dear Readers, It is not easy to get to, but that’s why it feels like a sort of pilgrimage to visit the Ancient Serpent Mound in Peebles, Ohio. I recently had the good fortune to make the trip to this preserved
The science behind meditation
It is not a coincidence that the word “meditation” and the word “medicine” both share the same root, “med,” which means “attention.” There are early examples of this bond between meditation and science dating back from the time of ancient
La ciencia detrás de la meditación
No es una coincidencia que la palabra "meditación" y la palabra "medicina"; compartan la misma raíz, "med", que significa "atención". Hay ejemplos tempranos del vínculo entre la meditación y la ciencia que se remontan a la época de la antigua Civilización
The Four Pillars of Perfect Health
Developing Perfect Health through Meditation, Yoga & Ayurveda. Exercise • Previous workshops’ brief review. • What is exercise? • Exercise and your Dosha type. • Yoga for Doshas. Cost per person $25 RSVP by October 13th. to: diego@myaorg.com
Entrevista – Lima Medita 2016
Por Jennifer LIMA MEDITA, es el evento más importante de meditación y yoga en el Perú y tuvo como ponentes a dos reconocidos especialistas internacionales: el maestro educador Roger Gabriel, reconocido por su formación en la meditación y su labor dentro
SOBRE LA MEDITACIÓN Y LA FELICIDAD
Entrevista con Diego Gesualdi – Educador en la Salud y el Bienestar, graduado en el Centro Chopra (Carlsbad, CA) como Educador Védico con énfasis en Meditación, Yoga y Ayurveda. Por Lorena Salmón ¿Cómo el yoga puede ser un camino de sanación? La
Debbie Wacks
Debbie Wacks spent her formative years growing up in Los Angeles. She later left for New York City to earn a Ph.D. in Art History and then relocated to Hong Kong, where she taught at various universities. While in New