La Ventana Retreat 2025 | A Week of Remembering Who We Are
In the serene paradise of La Ventana, nestled in front of the majestic Mar de Cortés, we gathered once again at our beloved boutique sanctuary, Casa Verde, for a transformational week of nature, inner exploration, and community. Each morning greeted us with a sunrise meditation,
Meditation Seminar: The Five Senses
How Ayurveda Explains the Impact of the Five Senses on Our Health 🌿 In Ayurveda, an ancient system of holistic medicine from India, it is said that “We are what we eat.” But the teachings go beyond food. According to this
Personal Time Off (PTO)
DEVELOPING AN AYURVEDIC LIFE STYLE ⚪️ Join our event to reset your being, discovering the areas that need to be healed. ⚪️ Give yourself a day to delve deeper into your mind, heart and body. ⚪️ Recover your vital energy and your creativity. ⚪️Reconnect
Stress Management
Six areas to embrace during quarantine: Episode III . Stress Management Good news, stress per se is good! The chemical cycle of tackling acute stress ends up creating new neurons in our hippocampus, the part of our brain in charge of the learning process, memory, and spatial
Self-awareness
Six areas to embrace during quarantine: Episode I . Self-awareness While consciousness is an attribute that human beings can boast about, in countless instances we nonetheless take actions very unconsciously. We have lost perspective of our impact on others and, of course, on ourselves. Unknowingly, we're constantly making decisions, simply out
Mind Meditation – Dhyana
I invite you to explore the fourth door of my meditation program The Five Doors, the mind. Dhyana, or developing the constant flow of the same thought.
Online Classes
Hello beautiful Yoginis. Let´s keep our weekly Yoga and Meditation practice through my new online classes @zoom. Schedule: Tuesday 6:30 pm Hatha Yoga Saturday 8:30 am Meditative flow Sunday 5:30 pm Yoga and Meditation Pacific Standard Time Book your class, it´s easy! Choose your
The Four Pillars of Perfect Health
Developing Perfect Health through Meditation, Yoga & Ayurveda. Exercise • Previous workshops’ brief review. • What is exercise? • Exercise and your Dosha type. • Yoga for Doshas. Cost per person $25 RSVP by October 13th. to: diego@myaorg.com
Affirmations and goals for this 2016
It was a pleasure and an inspiration to be in contact with you through our NEWS during 2015. We went through many different aspects of Meditation, Yoga and Ayurveda and in doing so we have bettered ourselves. It is amazing for me