How to create a greater wellbeing
Hello beautiful Yoginis, For the first time in history, the whole world is quarantined. And honestly, I'm very intrigued about how we're going to remember this moment. For the first time in history, "social distance" and "staying at home" have been the tools chosen to
Mind Meditation – Dhyana
I invite you to explore the fourth door of my meditation program The Five Doors, the mind. Dhyana, or developing the constant flow of the same thought.
Modern technology is akin to the metaphysics of Vedanta
Edited by Sally Davies You might think that digital technologies, often considered a product of ‘the West’, would hasten the divergence of Eastern and Western philosophies. But within the study of Vedanta, an ancient Indian school of thought, I see the
Online Classes
Hello beautiful Yoginis. Let´s keep our weekly Yoga and Meditation practice through my new online classes @zoom. Schedule: Tuesday 6:30 pm Hatha Yoga Saturday 8:30 am Meditative flow Sunday 5:30 pm Yoga and Meditation Pacific Standard Time Book your class, it´s easy! Choose your
My town looks different these days
It's Tuesday, around 10:30 in the morning, I'm driving home and I see an elderly couple holding hands and walking along the sidewalk, just as the sun appeared a little among the clouds. They probably wanted to take a break
February
Hello beautiful Yoginis, I hope you're having a great spring start here in the northern hemisphere, and a fabulous summer end there in the southern hemisphere. Since I moved to CA twenty-three years ago, this concept of different seasons running at