Cuatro signos de que tu práctica de meditación está funcionando
Facebook Live junto a la comunidad de Chopra Español, dentro de la serie de #21daymeditation con #DeepakChopra & #JBalvin. Serie de autocuidado con expertos en bienestar: Cuatro signos de que tu práctica de meditación está funcionando .
Exercise and sleep pattern
Six areas to embrace during quarantine . Episode IV . Exercise & Sleep Patterns Exercise Although you're probably deprived of your regular exercise practice in a gym, studio, or park, and you may be missing contact with nature, you still need to exercise while you're quarantined. This makes me
Ejercicio y patrón de sueño
Seis áreas para explorar durante la cuarentena . Capítulo IV: Ejercicio & Patrón de Sueño Ejercicio Aunque probablemente estés privado de tu práctica regular de ejercicio en un gimnasio, estudio o parque, y tambien es posible que te esté faltando el contacto
Cómo lograr un mayor bienestar
Queridos Yoginis, Por primera vez en la historia, el mundo entero está en cuarentena. Y honestamente, estoy muy intrigado por cómo vamos a recordar este momento. Por primera vez en la historia, "distancia social" y "quedarse en casa" han sido las herramientas
How to create a greater wellbeing
Hello beautiful Yoginis, For the first time in history, the whole world is quarantined. And honestly, I'm very intrigued about how we're going to remember this moment. For the first time in history, "social distance" and "staying at home" have been the tools chosen to
Ready to enjoy your day?
I was walking out from my apartment last Sat, around 7:45 in the morning. I was caught in my thoughts about a full day working, with many Yoga classes until evening as this is my regular schedule every Saturday. Then as I
The Four Pillars of Perfect Health
Developing Perfect Health through Meditation, Yoga & Ayurveda. Exercise • Previous workshops’ brief review. • What is exercise? • Exercise and your Dosha type. • Yoga for Doshas. Cost per person $25 RSVP by October 13th. to: diego@myaorg.com