My town looks different these days
It's Tuesday, around 10:30 in the morning, I'm driving home and I see an elderly couple holding hands and walking along the sidewalk, just as the sun appeared a little among the clouds. They probably wanted to take a break
Ready to enjoy your day?
I was walking out from my apartment last Sat, around 7:45 in the morning. I was caught in my thoughts about a full day working, with many Yoga classes until evening as this is my regular schedule every Saturday. Then as I
The science behind meditation
It is not a coincidence that the word “meditation” and the word “medicine” both share the same root, “med,” which means “attention.” There are early examples of this bond between meditation and science dating back from the time of ancient
Affirmations and goals for this 2016
It was a pleasure and an inspiration to be in contact with you through our NEWS during 2015. We went through many different aspects of Meditation, Yoga and Ayurveda and in doing so we have bettered ourselves. It is amazing for me
A funny story of Mula Nasruddin
Once a renowned philosopher and moralist was traveling through Nasruddin's village when he asked him where there was a good place to eat. He suggested a place and the scholar, hungry for conversation, invited Mullah Nasruddin to join him. Much
Yoga, isn’t a religion?
“Yoga is relevant to our age because, far from being mystical or otherworldly, it is a teaching firmly grounded in physiological reality and can be understood in contemporary terms. We know that our experience of the world depends entirely on
In the path of evolution
In his book “Thus Spoke Zarathustra” Frederic Nietzsche in “The way of the creator” said “I love him who seeks to create beyond himself, and thus perishes”. Everyone wants to be better and do better. It is intrinsic in our human